The American rapper, singer, and songwriter Doja Cat is famous for her chart-topping hits, spectacular vocals, and award-winning performances. But, when she showed up on the red carpet in April 2022 to receive her Grammy Award, something else caught her fans’ attention.
The singer appeared in a blush-colored Versace dress that showed off her toned legs and ultra-fit figure. This made supporters, the media, and everyone else ask the same question: How did she achieve her amazing body transformation?
Well, that’s exactly what we’ll be discussing in this article! Keep reading to discover the story behind Doja Cat’s weight loss.
Doja Cat’s Weight Loss Journey
If you’re wondering about the secret to Doja Cat’s jaw-dropping body transformation, the singer claims that it’s all due to a healthy diet and a consistent fitness routine. Fans and media outlets speculate that she lost around 20 pounds, with her total weight going down to 120 pounds.
Doja emphasized that her fitness goal was to feel happy with herself and not to reach unrealistic beauty standards. This coincides with the message of her earlier pop hit, Juicy, which encourages listeners to love their body shape and appreciate their natural beauty.
Unfortunately, Doja Cat’s weight loss journey hasn’t been entirely positive. In an Instagram live stream, she addressed body shamers who claimed that she was too skinny and insisted that she was eating healthy, working out, and being happy while living her best life.
Doja Cat’s Workout Routine
When asked about her fitness habits, Doja Cat revealed on an Instagram live stream that her workout routine in the past consisted of just attending rehearsals for award shows.
However, Doja has evolved since then and now goes to the gym regularly with her friends. She declared that her gym sessions consisted of strength and resistance training, including weight lifting, shoulder presses, bicep curls, and using kettlebells to enhance her upper body.
As for her lower body, Doja mentioned that she responds well to squats and that this exercise gives her immediate results. She adds a daily cardio session to her full body routine to maintain her new and improved figure.
In the same live stream, Doja told fans that she sometimes finds it hard to squeeze in her workouts, particularly when traveling. She mentions her struggle in finding hotels with a proper gym.
Doja Cat’s Diet Plan and Eating Habits
View this post on Instagram
In addition to maintaining a strict fitness regimen, Doja Cat also credits her impressive weight loss to healthy eating. The singer stuck to a nutritious diet consisting of various fruits, vegetables, and high-protein sources like salmon and chicken.
Through her Instagram account, Doja Cat gives her fans a glimpse of her eating habits. One live stream showed her cooking an elaborate steamed breakfast using ingredients such as diced mushrooms, bay leaves, seaweed, cream, and an egg.
Doja also showed viewers the inside of her refrigerator in a 2020 Instagram live stream. It contained a box of Mediterranean tuna, a box of quinoa, a few bottles of wine, and a collection of sauces and condiments, among others.
However, Doja indulges in fast food and takeouts now and then. Postmates revealed that she often orders Shake Shack’s burgers and fries, Taco Bell’s burritos, and Panera Bread’s broccoli cheddar soup whenever her cravings hit.
Wrapping Up
Doja Cat’s weight loss journey and brand-new look are truly incredible. However, what’s even more impressive is the amount of commitment and discipline that made her body transformation possible.
Hopefully, Doja Cat’s journey has inspired you to pursue and achieve your own fitness goals. Just like the singer, don’t forget to treat yourself to your favorite snacks every once in a while, and don’t let body shamers stand in your way!
